"I think what I want to learn more than anything... is that, I've got HIV and it's OK, like. That's what I want to learn more than anything."
"I was able to come out as gay publicly because my family had accepted me. They thought nothing of it, and without them I wouldn't have been able to do it. If I didn't have them in my life I would have felt like I had no one."
"If you add children to a marriage, they bring a different dimension to the relationship. If I'd had a child and I believed it would have made my child's life better by not coming out, the chances are I wouldn't have done it. Because I think you do whatever it takes to make your child happy."
"When I got married to my ex-wife, Jemma, I took my vows very, very seriously. I've been brought up with good values and I don't go into anything thinking: this is just for the sake of it - it's not going to last."
"I know that my parents sacrificed a hell of a lot to make sure that my brothers and I would have all that we needed."
"You tell that to people until you are blue in the face and they struggle to believe it, but I am being totally truthful when I say that all that matters to me is Wales winning."
"I am not interested in individual glory."
"When I first started at Bridgend, I'd see the amount of work Rob Howley put in on his own after the team had all gone home. He was doing ridiculous amounts. So I started training like him. Always on my own."
"It's too easy to forget bad things. By keeping the reminders close, it's the reminder of not just who you are, but how you became what you are."
"I want to be a good person."
"It has always been my ambition to be captain of Wales over a sustained period of time."
"I hate driving."
"I'm terrible for road rage."
"When you cross the whitewash, you only think about the present."
"It was a huge honour to be chosen by the Lions and to lead the side, but the greatest of all is to represent your country and win."
"My brain acts bizarrely and I keep having major mood swings."
"There are days when I wake up and do not know who I am any more."
"You cannot afford to take any risks where your health is concerned."
"All I'm concerned about is that I'm with a good squad of players and want us to be competitive and I'm not looking for anything more."
"There are excuses for dropping the ball or missing a tackle. But there are no excuses for not playing with a passion for your team-mates and as long as I get that response and they play well, I'll be happy."
"I don't care about the size of the crowd or other people's opinions - I just want us to perform."
"It's not about shutting people up or proving them wrong. It's about proving to ourselves what we're about."
"In 1999, we went into the World Cup with a string of victories behind us but we could not handle the pressure and ended up letting ourselves down."
"The World Cup has not been kind to us overall."
"I have always said that leadership is not about one man but a group of experienced players."
